National support guide
Carer's assessment and support — what to check in the UK
If you regularly help an older person across the UK, you may be able to ask about carer support. This can include a carer's assessment, advice, respite options, emergency planning or local groups. The exact route depends on the local council and local carers services.
Who this may help
- Unpaid carers helping with appointments, medication, meals, money, transport or personal care.
- Family members worried about whether their caring role is becoming too much.
- People who need advice about breaks, emergency plans or practical local support.
What to have ready
- A short list of what you do in a typical week.
- Notes about sleep, work, health, stress, travel and time away from caring.
- Details of the person you support and their council area.
- The kind of help that would make the biggest difference.
Official next step
Find your local official routeCommon questions
What is a carer's assessment?
A carer's assessment is a conversation with the local authority about how caring affects your life — health, work, sleep, relationships and whether you can continue. It is about your needs as a carer, not a test of how well you care.
Can unpaid carers get support if they do not live with the person?
Yes. You do not always need to live with the person you support. If you provide regular unpaid help, you can usually ask the local carers or adult social care team about an assessment.
What local support might follow after asking for help?
Support varies by area but may include advice, local carers groups, emergency planning, training, respite options or signposting to benefits. Outcomes are not guaranteed; the assessment makes your role visible so options can be discussed.